Yes, it is a bodily activity, but most men and women agree that there’s lot more to it. You see, there’s an excellent purpose why “having sex” is often replaced with “being intimate with somebody.”

1) Expressive & emotional moments

Sex starts with romance and ends with love because both genders feel the need to embrace it.
Moreover, healthy sex life is a self-belief enhancer for both genitals – it proves that partners are still very much fascinated with all aspects of their relationship.
They feel the need to touch, kiss and hug more often and have fewer problems.
You know why?
For the reason that sex makes the body generate more oxytocin, a hormone that makes us feels the need to love and trust somebody.

2) Sex relieves stress

Similar to other pleasing activities like chocolate; it produces the happy hormone in our body.
It is a reliably proved fact that couples who have a lot of stress in their life normally have less act of intimacy.
Quality time will help you to stop thinking about all those troubles, you’ll fall asleep like a baby, and you’ll have sufficient energy to face the next day feeling happy and revitalized

3) Improves Sleep

It’s evident that you may fall asleep more quickly after having sex, and for a good cause. So, better sleep would make your next day more fresh and night more charming.

4)  Targets all muscles

Sex is a surprisingly great form of exercise. By the way, when I say all muscles, I really mean ALL of them. This sheds a different light on our regular at-home exercise routine. Sex uses about five calories per minute, four more calories than watching TV. It bounces up to your heart rate and uses various muscles.

5) Reduces pain

“Orgasm can block your pain, any ache is not a reason to say no to sex. In actuality, that’s the real reason why you must have to do it! When our passion and happy hormones join forces during the process, pain has no other option but to run away. So, the next time if this situation arises then say to your partner you have something to take the pain away.

6) More every time


If you did last time passionately then surely you will wait for next time. The more you have sex, the more you’ll want it. This happens because sex raises your blood flow and vaginal lubrication, which produces sex feel even greater for you this time rather than you did the last time.

7) Make your skin GLOW

Women who have sex have a positive glow on their body. Studies have shown that women who have frequent sex actually wind up looking younger than females who do not usually engage in intercourse.
So if you don’t have sufficient money for wrinkle solutions, so now you better know what you have to do

8) Help to understand each other

Yeah after the session ends up; the love and respect of other automatically building in your mind. That means you felt that you’re special for him/her!
Having sex helps you find out what makes your partner pleased, and this will let you know them better than somebody else does.

9) Burn Calories

Instead of hitting the gym, you can just have some pleasurable at home which could lose some weight. You will even see that your muscles get shaped and toned. So just start losing your calories on your bed.

10) Makes you HAPPY

Sex is enjoyment, so just relax and take pleasure in it! You don’t have to do anything special for it; just go with the flow and let happens whatsoever going on. Give the control to your partner and enjoy every moment of the love. That is what, which makes you happy

11) Helps Keep Your Immune System Humming

Sex is very beneficial for us as sexually active people face fewer sick days. Individuals who have sex have better Immune System which defends your body against germs, viruses, and other intruders. Researchers found that who had sex once or twice a week had higher levels of the certain anybody compared to students who had sex less often.

12) Reduces the cancer risk

Everything can cause cancer these days! Active smoking, passive smoking, deodorants, some clothes and even paints! Fortunately, there’s one thing you can do to help prevent both breast and prostate cancer.
Women might not have to worry about prostate cancer, but their partner does.
If you want him to live a long, happy life then does it frequently. You shouldn’t be centered only on the benefits of sex for you, but for your companion as well.
Men who ejaculated frequently (at least 20 times a month) were less expected to get prostate cancer through one study, which was revealed in the Journal of the American Medical Association.

13) Helps you to live longer

Sex gives a boost to your life, heals emotional & physical wounds, and makes you more flexible and less prone to various negativities. As it also gives a hand to your metabolism and boosts your immunity.
Add that active, pleased, sexy sensation and excitement. There are nothing like that are available in the market. It’s the best you can do with your body to live a longer and healthy life. Additionally, it reduces the risk of heart problems and fights against the aging process.

There are a lot more benefits of having sex in your life; next time we will wish like to reveal more benefits which would make your life more interested, excited and pleasurable.